In these days a solid bike is a very expensive thing, therefore it is reasonable to consult this issue with more experienced person. If we don’t have got a right place to keep our bike we may lend one. In many towns there are bicycles for rent, you can use it as long as you need and then pay for it (of’course you have to register first in the town base). If you don’t admire bikes you can walk or start to do nordic walking, it is a way of walking with two sticks, that kind of exercise is not very expensive and you don’t have to be be in a good form to start doing it. It is a good sport for all human beings with problems with their backbone, nevertheless it is a good thing to know that in this kind of sport we should put sticks in the appropriate position to have a proper posture while walking. It is a great thing to have got a few lessons before we started to do this sport.
Every way of physical activity is good for our health. It is an outstansding thing to do some outdoor sport, meet other people with whom we can share our interests and just be cheerful.