Nowadays lots of people like cycling for sport and entertainment, however not all of them are aware how to dress while cycling. It is a significant thing when we take long distances trips.

bicycle saddle

Autor: Tom Woodward
Źródło: http://www.flickr.com
We have lots of types of bicycles, there could be custom bicycles, city bicycles or mountain bike, however still there are few things that every single cyclist should have got: a good helmet, professional shorts, a good T-shirt, appropriate shoes and socks and alternatively a backpack. Let’s learn a few information about these objects. A helmet have to be solid, light and aerodynamic. It is a very significant thing for cyclist safety. Nowadays in a large number of job (see check the facts) states wearing a helmet is a must. Helmets are made in many various shapes and colours, nevetheless it is good idea to have it in bright colours, in that case we are more visible (having this type of protection).

Shorts should be airy and have a special supporter to protect the cyclist during the journey. appropriate shorts are skin-tight legwear, they reduce air resistance, draw sudor away from the body, compress our legs. One of the best T-shirts is a jersey model, but non-professional cyclists could purchase an usual T-shirt for cycling in any sport shop. More significant than T-shirts are the special shoes for cycling. There are many types in these sort of shoes. The decision which model we should purchase should depend of type and intensity of cycling. The main characteristics are: rigidity (for transferring power from the cyclist to pedals), weight and things which helps attaching the shoe to the pedal. One of the best soles are those which includes carbon fibre. It is a wonderful idea to ask some specialist which model of shoes we may have, is it for cyclists on mens city bike or even custom single speed bikes (and so for mens city bike the clothes could be not as good quality as for long-distance trips).

rack in the bike

Autor: beth h
Źródło: http://www.flickr.com
It is one of the mostimportant thing to wear good clothes while ride on the bike and it is a good thing to discus all our wonderings with specialists or bicycle amateurs who have been doing this physical activity for all their life and have excellent experience and information about it (the people who run bicycles companies can be helpful to).